Running Your Half - Samuel Cooke

Running Your Half

By Samuel Cooke

  • Release Date: 2013-04-17
  • Genre: Sports & Outdoors
  • Size: 9.14 MB

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Running is the basis of nearly every physical sport we do.  When you are bowling, you run.  When you play tennis, you run, even when you throw javelin, you run. This book has been designed to help and guide you along your path to running a half marathon.